In 100 g (Grams) of Mollusks, scallop, (bay and sea), cooked, steamed there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Mollusks, scallop, (bay and sea), cooked, steamed.

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Mollusks, scallop, (bay and sea), cooked, steamed

Mollusks, scallop, (bay and sea), cooked, steamed is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, scallop, (bay and sea), cooked, steamed are listed below.

Water	70.25 g	70.25%
Energy (calorie)	111 kcal
Energy (joule)	466 kJ
Protein	20.54 g	20.54%
Total lipid (fat)	0.84 g	0.84%
Ash	2.97 g	2.97%
Carbohydrate, by difference	5.41 g	5.41%
Fiber, total dietary	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	3.69 g	3.69%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.58 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	426 mg	0.43%

Nutrients in Mollusks, scallop, (bay and sea), cooked, steamed